Reducing risk factors for Breast Cancer

Posted In CategoryHealth Zone
  • Michelle 6 months ago

    breast

    Women who for one reason or the other are likely to develop breast cancer in their life time have other ways to avoid the disease.

    Having physical activities  or exercises for about four hours in every week reduce the risk of developing breast cancer by at least by  thirty percent.

    Women who have babies before the age of twenty and breast feed them are not likely to develop premenopausal breast cancer.

    Women who make more babies relief their ovaries of the production of estrogen . The less the time  the breast cells are subjected to estrogen action, the lower the risk of developing a cancer.

    Reducing the amount of fat and meat in the diet also reduces the chances of breast cancer.

    It means that every woman can prevent breast cancer in her life time. As we have always said , you are what you eat, and your lifestyle is responsible for your health conditions.

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